Note: This is an in Person Class located in Juneau, Alaska at the Glacier Salt Cave & Spa (917 Glacier Ave.) Join us and enjoy the benefits of Himalayan Salt therapy at the same time you practice breathwork.
I AM Statements are powerful. In your everyday life, how you talk to yourself is super important. It's crucial to be aware of the impact your inner voice has on you because it can shape how you see yourself and affect your actions. If your inner voice is always criticizing and putting you down, it can hold you back and limit your potential. But what if you could turn that negative self-talk into something positive? What if you could let go of those old beliefs that hold you back and embrace new ones? In this breathwork class you will have a chance to let go of the old stories you've been telling yourself and fill up with positive ones. You'll discover your own worth and tap into your unlimited potential. It's time to break free from self-doubt and start treating yourself with the love, respect, and kindness you deserve. Remember, your potential knows no bounds - it's time to unleash it!