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Breathe Your Way to Bliss with Mindful Breathwork (Live Virtual)

THIS IS A VIRTUAL CLASS OFFERING

What if the key to deep relaxation, joy, and inner harmony was already within you—just waiting to be unlocked? Your breath is a powerful tool for transformation, and in this guided breathwork session, you’ll discover how to use it to cultivate a profound sense of peace, presence, and bliss.

Through intentional breathing techniques, mindfulness practices, and gentle movement, you will learn how to shift from stress and tension into a state of calm and ease. This session is designed to activate your body’s natural relaxation response, helping you release stored emotions, quiet the mind, and open your heart to a greater sense of joy.

In this session, you will:

  • Release stress, tension, and mental clutter

  • Access a deep state of relaxation and inner harmony

  • Reconnect with the simple joy of being present

  • Leave feeling refreshed, light, and blissful

Whether you’re looking to unwind after a long day, reset your energy, or experience a deeper connection with yourself, this breathwork journey will guide you back to a place of balance and serenity.

Come breathe, relax, and rediscover your bliss.

Book This Class Today

***Please note this is a virtual class. The start and end times are Alaska Standard time. A zoom link will be sent to your email the day before the scheduled class.***

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April 6

The Art of Letting Go: Breathwork for Release & Renewal (In Person)

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April 20

Clearing Limiting Beliefs (Live Virtual)