Note: This is an in Person Class located in Juneau, Alaska at the Glacier Salt Cave & Spa (917 Glacier Ave.) Join us and enjoy the benefits of Himalayan Salt therapy at the same time you practice breathwork.
Do you ever feel like your voice is stuck, unheard, or overshadowed by self-doubt? Many of us hold back from speaking our truth—whether in conversations, creative expression, or standing up for ourselves—because of fear, past conditioning, or a lack of confidence. But what if your breath could help you unlock the power of your voice?
In this transformative breathwork session, we’ll explore the deep connection between breath and self-expression. Through guided breathwork techniques, vocal toning, and visualization, you will learn how to release tension in the throat, quiet the inner critic, and cultivate the confidence to express yourself with clarity and authenticity.
Our breath is more than just oxygen—it is energy, emotion, and the bridge between our inner world and how we show up in the world. When we learn to harness our breath, we can access deeper levels of self-trust, courage, and the freedom to speak, share, and create without fear or hesitation.
This class is perfect for anyone who:
Struggles with self-expression or speaking up
Feels blocked creatively or emotionally
Wants to cultivate confidence in communication
Experiences tightness in the throat, jaw, or chest due to unspoken emotions
Desires to reconnect with their authentic voice—whether in life, relationships, or creative work
Through breath, movement, and sound, you will leave this session feeling empowered, open, and aligned with your true voice. Whether you are an artist, leader, or someone simply seeking to express themselves more fully, this class will help you breathe into your power and speak with confidence.
Your voice matters. It’s time to let it be heard.