Note: This is an in Person Class located in Juneau, Alaska at the Glacier Salt Cave & Spa (917 Glacier Ave.) Join us and enjoy the benefits of Himalayan Salt therapy at the same time you practice breathwork.
Feeling drained, foggy, or just not quite yourself? You’re not alone—and your breath might be the missing link to getting your energy back.
In this revitalizing breathwork session, you’ll tap into the natural power of your breath to awaken energy, increase mental clarity, and reconnect with your inner spark. Using intentional breathing techniques designed to stimulate your nervous system, clear stagnant energy, and boost circulation, we’ll guide you into a more vibrant, alive version of yourself.
This isn’t just about getting hyped up—it’s about cultivating sustainable energy from within. Through breath, mindful movement, and visualization, you’ll learn how to recharge your body, reawaken your senses, and reset your focus—without the need for caffeine, chaos, or pushing through.
This class is ideal for you if you’re:
Feeling sluggish, stuck, or unmotivated
Waking up tired or hitting an afternoon energy crash
Looking for a natural way to boost mood and vitality
Wanting to reconnect with your body’s innate energy source
Curious how breath can shift your state in just a few minutes
Leave this session feeling energized, clear, and ready to re-engage with your life in a grounded and empowered way.
Your breath is your power source. Let’s plug back in.