During the Thanksgiving weekend, we take the opportunity to contemplate the things we appreciate. However, it can also be a period of elevated pressure and anticipation. Let's pause to reconnect with our inner selves through Soul Roaring Breathwork. This empowering and nurturing practice combines the ancient wisdom of breathwork with modern mindfulness techniques. Through rhythmic breathing exercises and guided meditation, you will tap into the depths of your soul, unlocking hidden insights and healing pathways. Immerse yourself in the serenity of this spiritual adventure, as you navigate scenic landscapes of the mind and heart. Join us on this transformative path towards inner peace, rejuvenation, and a profound sense of self. Let your soul roar with vitality and purpose.
***Please note this is a virtual class. The start and end times are Alaska Standard time. A zoom link will be sent to your email the day before the scheduled class.***